Well, to change things up a bit, I have decided to do something EXTREMELY unusual for me, which is to […]

Well, to change things up a bit, I have decided to do something EXTREMELY unusual for me, which is to […]
It was merely a week before the big event. After 2.5 hours of running the gnarly single track mountain bike […]
Having got my notice that my blog domain was up for renewal, I have decided to evaluate my 1st […]
The 2015 Barrie Waterfront Half Marathon was my 4th Half Marathon, and by far my strongest race to date. Finishing […]
It’s May 24th. The snow has disappeared. The frozen lakes have melted. The sun is shining. The birds are singing. […]
After 2 years now running, I ran my 1st chip timed “official” 10k race a couple of weeks ago. Now, […]
Did you know that the cheetah is the largest cat in the world that purrs? Did you also know that there […]
Early yesterday morning, my early morning routine was disrupted by the ring of our telephone. Wondering who it might be, […]
It is a tradition that has now carried on for 121 years. Hamilton Ontario’s, Around the Bay Road Race was […]
It has been such an absolute privilege a couple of weeks ago to do an interview with my blogger friend Sami […]