What does it take for nine regular working class men to completely go out of their comfort zone by dressing […]
The Road to Wanaka
One of the things that really fascinate me with New Zealand is it’s similarities with Canada. Both countries have the […]
Running On A Very Fine Line….My First 50 Mile Ultra
Since registering for my 50 mile race at The North Face Endurance Challenge back in early April I have been […]
Happy 150th Canada!
The year 2017 marks the 150th year that Canada has become a nation. This weekend there has been huge celebrations […]
All For The Love of Running
It is not often I walk away from bib pickup teary eyed. It was April 28 the day before my […]
N.Z. Road Trip. Part 2: The Wet, Wild West Coast
Twenty eight years ago I had a very brief glimpse of the wild west coast of the South Island of New […]
N.Z. Road Trip. Part 1: Christchurch to Greymouth.
It took me nearly 28 years from the time I left New Zealand to return to Canada until I was […]
Be Bold For Change
Originally posted on My Sunday Blog:
This past Wednesday March 8, 2017 was our annual International Women’s Day. It is a global…
It was in the early morning here in Canada of November 13, 2016. Sleepily checking my Facebook, the very 1st […]
Running Into 2017.
Well another year is behind and another brand new year lays before us. As a sit here and reflect on […]