I have always been a bit of a nonconformist, particularly when it comes to change. Maybe it is because I […]

I have always been a bit of a nonconformist, particularly when it comes to change. Maybe it is because I […]
It has been wonderful to relax with some time off over Christmas break and reflect over this past year. The […]
For the majority of people seeing in a brand new year is the high water mark for new beginnings and […]
Over the past 150 years here in Canada the penetrating, vibrant ringing of church bells have sounded in large cities […]
My dear wife often says that before many of my significant race events a little “hiccup” comes along that makes […]
Several weeks ago my dear wife Lynne asked what I would like to do for my milestone 60th birthday on […]
It was just after finishing the Sehgahunda Trail Marathon (pronounced Say-ga-hunda) held in Letchworth State Park, New York. I was […]
I made the decision that I was not going to spend any time taking photos on the course of […]
I have never thought of myself as a writer. During high school I had the darkest period of my life […]
I love Christmas break so much. It gives me time to slow down from a busy schedule and do some […]