After such a long day running up and down those challenging hills of Horseshoe Highlands and Copeland Forest in the […]

After such a long day running up and down those challenging hills of Horseshoe Highlands and Copeland Forest in the […]
When Kathy, the race director of the new trail race series North of 89 verbally gave us group of runners […]
It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]
Part 2 of a 2 part series on salt and light.
Devotional based on a sermon I preached Feb. 5th, 2023
Many acts of heroism from our war veterans have never been written down. I wrote this article so one hero and his sweetheart are not forgotten.
World Car Free Day aims to take the heat off the planet for just 1 day by encouraging people to be less dependent on their cars & to try alternatives.
Writing about what happened, which had me pulling out of a brutally hot 96 kilometer race at 60 kilometers.
The story behind my struggle to complete my first ultra since the pandemic.,
“When *scientists* around the world are putting their bodies on the line to warn the public about the climate emergency, it’s time to pay attention.” Climate Ad Project #EarthDay