A day to remember the 1.3 million people who lose their lives annually from car crashes.
Running in Canada’s Longest Relay: The Monarch Ultra
My experience of running that final day of the 1,800 kilometer Monarch Ultra.
The 2021 Revised Salomon Summit 700. It Became the Challenge I Was After.
It was Friday September 24th, and the day before my Salomon Summit 700 trail race at Blue Mountain, Canada. The […]
The 2021 Great Virtual Run Across Tennessee: So What’s Next?
Struggling to find my future identity in running.
My Longest Distance
My goal was to run 100 kilometers, completely self supported. Near the end I needed a little assistance from my wife to help me finish.
Reflections for #BurnoutAwarenessDay
There Is No Planet B
Article written for #WorldEnvironmentDay 2021.
Learning to Slow Down in a Fast Paced 21st Century World
I must say, this has been one of the finest winters I’ve enjoyed in many, many years. There hasn’t been […]
Running Into 2021
The date was December 29, 2020. We’ve had 70+ centimeters of beautiful, fresh snow, and I decided to go out […]
The VR Pro Virtual Remembrance Day 21k for the Juno Beach Centre.
When I wake up each morning here in Canada, the thought never crosses my mind that I might be killed […]