After such a long day running up and down those challenging hills of Horseshoe Highlands and Copeland Forest in the […]
Celebrating Earth Day at the OUTrace Spring Warm Up Fun Run
When Kathy, the race director of the new trail race series North of 89 verbally gave us group of runners […]
Running (a little late) Into 2023
It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]
Light of the World
Part 2 of a 2 part series on salt and light.
You Are the Salt of the Earth
Devotional based on a sermon I preached Feb. 5th, 2023
The Story of Delmar and Isabel Kelly
Many acts of heroism from our war veterans have never been written down. I wrote this article so one hero and his sweetheart are not forgotten.
World Car Free Day
World Car Free Day aims to take the heat off the planet for just 1 day by encouraging people to be less dependent on their cars & to try alternatives.
Running the Inaugural 96k Rainbow Run Trail Race
Writing about what happened, which had me pulling out of a brutally hot 96 kilometer race at 60 kilometers.
Trying to Overcome an 11+ Year DNF at Pick Your Poison X11
The story behind my struggle to complete my first ultra since the pandemic.,
Are We Losing Our True Canadian Identity?
“When *scientists* around the world are putting their bodies on the line to warn the public about the climate emergency, it’s time to pay attention.” Climate Ad Project #EarthDay