It was only 36 hours before the OUTRace Spring Warm-Up when I received a personal e-mail from event organizer, director […]
Tag Archive for ‘Running’
The Monarch Ultra: The Day the Nonconformist Became an Ambassador
I have always been a bit of a nonconformist, particularly when it comes to change. Maybe it is because I […]
Running Into 2019
It has been wonderful to relax with some time off over Christmas break and reflect over this past year. The […]
Running Into 2018
I love Christmas break so much. It gives me time to slow down from a busy schedule and do some […]
Happy 150th Canada!
The year 2017 marks the 150th year that Canada has become a nation. This weekend there has been huge celebrations […]
Running Into 2017.
Well another year is behind and another brand new year lays before us. As a sit here and reflect on […]
Running For The Toad
It was called “The Snowstorm of the Decade”. Heavy snowfall combined with gale force winds had created blizzard conditions. I […]
Twenty Four Months and Still Running
It’s hard to believe another year has come and went and I have just hit my 2nd year blogaversary. Where […]
Solid Water
Our bodies consist of two-thirds of this amazing substance. Long distance runners need to keep replenishing it for optimum performance. And […]
