For many in Canada the Victoria Day long weekend (or commonly called the May Two-Four weekend) is the time to […]


For many in Canada the Victoria Day long weekend (or commonly called the May Two-Four weekend) is the time to […]

I registered for the Pick Your Poison 25k Trail Race way back on December 28, 2015. It was winter in […]

Originally posted on thisgirlcaron:
Pick Your Poison 50k Race Recap Don’t worry, you weren’t alone in thinking I may have…

It was around this time of year two years ago that I received a request through my wife from my niece […]

Some of you may have wondered “what happened to me” as there has been nothing posted in a while from […]

Our bodies consist of two-thirds of this amazing substance. Long distance runners need to keep replenishing it for optimum performance. And […]

Growing up as a child, it was every kids dream job. The chance to learn responsibility. Most importantly, to be […]

During Christmas Day, my 18 year old son was mentioning the older he gets the quicker time flies. There is […]

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. Here’s an excerpt: The concert hall at […]

In my country of Canada, December is the darkest month of the year. When I leave home for work it […]