It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]

It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]
My experience of running that final day of the 1,800 kilometer Monarch Ultra.
Struggling to find my future identity in running.
When I head out the door to add more mileage for my 2 virtual races, Across Canada For Amanda and […]
It is hard to believe that we have just closed out yet another decade. It really does not seem that […]
It was an e-mail that I dreaded to have to send. I had kept putting it off and putting it […]
A few weeks ago I had an interview with marathon writer Elyse Paxton in which she titled her finished article […]
Several weeks ago my dear wife Lynne asked what I would like to do for my milestone 60th birthday on […]