It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]

It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]
Looking back on my running journey in 2021.
I must say, this has been one of the finest winters I’ve enjoyed in many, many years. There hasn’t been […]
It is hard to believe that we have just closed out yet another decade. It really does not seem that […]
It felt like it was the most vivid, horrific nightmare I have ever experienced. Waking up with a violent shake, […]
It was an e-mail that I dreaded to have to send. I had kept putting it off and putting it […]
I have always been one to have that tendency to park at the back of a parking lot. There is […]
The day was Thursday March 21, 2019. That day I brought a nice change of clothes with me in to […]
A few weeks ago I had an interview with marathon writer Elyse Paxton in which she titled her finished article […]
I have always been a bit of a nonconformist, particularly when it comes to change. Maybe it is because I […]