It was a teary eyed walk from my daughter’s Toronto apartment to get to the starting line of the Toronto […]

It was a teary eyed walk from my daughter’s Toronto apartment to get to the starting line of the Toronto […]
This past weekend I was able to complete my 8th event this calendar year, the Collingwood Half Marathon. It was a […]
It was merely a week before the big event. After 2.5 hours of running the gnarly single track mountain bike […]
The 2015 Barrie Waterfront Half Marathon was my 4th Half Marathon, and by far my strongest race to date. Finishing […]
After 2 years now running, I ran my 1st chip timed “official” 10k race a couple of weeks ago. Now, […]
It is a tradition that has now carried on for 121 years. Hamilton Ontario’s, Around the Bay Road Race was […]
It was in the wee night-time hours of March 1st. With sleep eluding me, I had flipped through the 100 […]
The doctor’s appointment was scheduled for Tuesday , October 14th, 2014 at 10:30 a.m, 5 days before the much anticipated […]
Having completed my 1st half marathon in the fall of 2013, at age of 55, and feeling the sheer euphoria […]
After 2 long runs of 32 kilometers, and 2 long runs of 34 kilometers, last Sunday was to be my […]