I registered for the 50 kilometer point to point distance for the Summit 700 way back on January 15th. I […]


I registered for the 50 kilometer point to point distance for the Summit 700 way back on January 15th. I […]

The 2024 Monarch Ultra Run and Monarch Festival took place on Saturday September 21st at Millennial Park in Peterborough, Ontario. […]

It was one of those special days. Gershom Morris, an amazing, gifted mobile bike mechanic who runs Pedal to the […]

It can be said it was a long awaited wedding. The big day for my daughter Naomi’s wedding in Otaki, […]

It was a bittersweet moment when our final monarch butterfly of the season emerged from its chrysalis from within the […]

It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]

Looking back on my running journey in 2021.

I must say, this has been one of the finest winters I’ve enjoyed in many, many years. There hasn’t been […]

It is hard to believe that we have just closed out yet another decade. It really does not seem that […]

It felt like it was the most vivid, horrific nightmare I have ever experienced. Waking up with a violent shake, […]