I lost a very dear old friend this past spring. I first met my friend back in 1992. My wife […]


I lost a very dear old friend this past spring. I first met my friend back in 1992. My wife […]

It has been a wild 2025 thus far. My thoughts on National Flag Day of Canada.

The 2024 Monarch Ultra Run and Monarch Festival took place on Saturday September 21st at Millennial Park in Peterborough, Ontario. […]

It was one of those special days. Gershom Morris, an amazing, gifted mobile bike mechanic who runs Pedal to the […]

It was a bittersweet moment when our final monarch butterfly of the season emerged from its chrysalis from within the […]

When Kathy, the race director of the new trail race series North of 89 verbally gave us group of runners […]

My experience of running that final day of the 1,800 kilometer Monarch Ultra.

My goal was to run 100 kilometers, completely self supported. Near the end I needed a little assistance from my wife to help me finish.

Article written for #WorldEnvironmentDay 2021.

The date was December 29, 2020. We’ve had 70+ centimeters of beautiful, fresh snow, and I decided to go out […]