The 2024 Monarch Ultra Run and Monarch Festival took place on Saturday September 21st at Millennial Park in Peterborough, Ontario. […]


The 2024 Monarch Ultra Run and Monarch Festival took place on Saturday September 21st at Millennial Park in Peterborough, Ontario. […]

It was one of those special days. Gershom Morris, an amazing, gifted mobile bike mechanic who runs Pedal to the […]

It was a bittersweet moment when our final monarch butterfly of the season emerged from its chrysalis from within the […]

It is hard to believe that 2023 will be my 10th year of running. It started out in 2013 for […]

My experience of running that final day of the 1,800 kilometer Monarch Ultra.

It was 4:30 am of Day #2 in my Monarch Ultra adventure in Mexico. Having just crawled back into bed […]

It felt like it was the most vivid, horrific nightmare I have ever experienced. Waking up with a violent shake, […]

It was an e-mail that I dreaded to have to send. I had kept putting it off and putting it […]

I have always been a bit of a nonconformist, particularly when it comes to change. Maybe it is because I […]

On October 19th, my goal is to participate and complete the 42.2 kilometer course of the Toronto Waterfront Marathon. As […]