After such a long day running up and down those challenging hills of Horseshoe Highlands and Copeland Forest in the […]


After such a long day running up and down those challenging hills of Horseshoe Highlands and Copeland Forest in the […]

It is not often I walk away from bib pickup teary eyed. It was April 28 the day before my […]

I ran my 1st ever trail race last year at the Creemore Vertical Challenge. At 25k it was the shortest […]