I lost a very dear old friend this past spring. I first met my friend back in 1992. My wife […]


I lost a very dear old friend this past spring. I first met my friend back in 1992. My wife […]

Being awarded a trophy after finishing this years challenging 50 kilometer Pick Your Poison Trail Race was a huge deal to me. My race recap.

I’m looking out into my backyard at a scene I would normally expect to see late March or early April. […]

World Car Free Day aims to take the heat off the planet for just 1 day by encouraging people to be less dependent on their cars & to try alternatives.

Article written for Crossing Guard Appreciation Day.

My experience of running that final day of the 1,800 kilometer Monarch Ultra.