From wildfires in California, to typhoons in Asia, natural disasters have become a constant presence in our daily news. Through the […]


From wildfires in California, to typhoons in Asia, natural disasters have become a constant presence in our daily news. Through the […]

One of the things I really appreciate about Canada is the four distinct seasons. But with our rapidly changing climate […]

The 2024 Monarch Ultra Run and Monarch Festival took place on Saturday September 21st at Millennial Park in Peterborough, Ontario. […]

It was one of those special days. Gershom Morris, an amazing, gifted mobile bike mechanic who runs Pedal to the […]

There are two things I really enjoy about living in this part of Canada. The first is the four distinct […]

Looking back on my running journey in 2021.

My experience of running that final day of the 1,800 kilometer Monarch Ultra.

Struggling to find my future identity in running.

I must say, this has been one of the finest winters I’ve enjoyed in many, many years. There hasn’t been […]