It was October 23, 2019, and day 35 of the 47 day Monarch Ultra. After an incredible tour the previous […]


It was October 23, 2019, and day 35 of the 47 day Monarch Ultra. After an incredible tour the previous […]

It is hard to believe that we have just closed out yet another decade. It really does not seem that […]

It was 4:30 am of Day #2 in my Monarch Ultra adventure in Mexico. Having just crawled back into bed […]

It felt like it was the most vivid, horrific nightmare I have ever experienced. Waking up with a violent shake, […]

It was an e-mail that I dreaded to have to send. I had kept putting it off and putting it […]

A summer like this would be something I could only dream of a few years back. No waking to an […]

I have always been one to have that tendency to park at the back of a parking lot. There is […]

The sMiles for Amanda Charity Run is organized by Women Empowered Unite Communities or We Unite, and is an annual […]

The day was Thursday March 21, 2019. That day I brought a nice change of clothes with me in to […]

A few weeks ago I had an interview with marathon writer Elyse Paxton in which she titled her finished article […]