The story behind “Blue Monday”. And how we can use this day to become a better version of ourselves. ~Carl~


The story behind “Blue Monday”. And how we can use this day to become a better version of ourselves. ~Carl~

Looking back on my running journey in 2021.

A day to remember the 1.3 million people who lose their lives annually from car crashes.

My experience of running that final day of the 1,800 kilometer Monarch Ultra.

It was Friday September 24th, and the day before my Salomon Summit 700 trail race at Blue Mountain, Canada. The […]

Struggling to find my future identity in running.

My goal was to run 100 kilometers, completely self supported. Near the end I needed a little assistance from my wife to help me finish.

Reflections for #BurnoutAwarenessDay

Article written for #WorldEnvironmentDay 2021.

I must say, this has been one of the finest winters I’ve enjoyed in many, many years. There hasn’t been […]