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<url><loc>https://theoldfellowgoesrunning.com/2026/04/27/a-dnf-at-the-2026-50k-pick-your-poison/</loc><news:news><news:publication><news:name>theoldfellowgoesrunning</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-28T00:37:34+00:00</news:publication_date><news:title>A DNF at the 2026 50k Pick Your Poison.</news:title><news:keywords>marathon, trail running, blogger, Running, 50k, Mud, Copeland Forest, Pick Your Poison, training, fitness, GoPro, Aid Station, Heights of Horseshoe, runner, DNF, elevation, Oakley&#039;s Safe Haven, Sue Sitki Photography, Evan&#039;s Tree Works, Sue&#039;s Soap Creations</news:keywords></news:news><image:image><image:loc>https://theoldfellowgoesrunning.com/wp-content/uploads/2026/04/gopr0045.jpg?w=113</image:loc></image:image></url></urlset>
